Socacize Fitness is a creative blend of authentic Caribbean and African dance techniques, in harmony with effective fitness moves, resulting in a unique, non-judgmental and exhilarating dance fitness program.
With its one-of-a-kind workouts –Socacize Fitness sets a platform for all ages and fitness levels to benefit from a fun-filled, total-body workout that burns up to 1,000 calories per hour.
Our signature formula is broken down into four sections:
Cardio Soca Jam
Wine’ & Tone
Welcome Revelers!! My name is Michelle a dancer, choreographer, certified ACE Fitness instructor... and ENERGETIC Socacize Instructor! My love for dance started at a young age and along with that came my creativeness of putting routines together. Later on, in life came my love for fitness, and what better way than to combine them BOTH!! Bringing people together to UNLEASH and letting everything go for that moment, and then leaving feeling refreshed and renewed to start another day is a motivation for me to work hard and bring the best for my Revelers!! Creating a non-judgmental space where we can just be ourselves and WINE!!!
MAKE YOUR EVENT MEMORABLE
Looking for an exciting way to liven up your event? Get up and moving with this Caribbean-influenced dance fitness. We offer event bookings for all occasions...Click below to find out more information on how to book!